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HealthyU is here to help you make the most of your time at university by providing information and advice on a range of wellbeing topics. We deliver campaigns and initiatives, as well as printed and digital guides. Our web pages will also signpost you to support within the university and locally. If you are looking for support now visit Wellbeing Support.
Physical activity can be as simple as walking to campus, stretching between lectures, dancing in your room, or wheeling around the campus. Small movements throughout the day add up - supporting your mood, energy, and overall wellbeing.
This Active April, we’re inviting you to take on the HealthyU Steps Challenge.The goal is simple - walk 8,000 steps a day, reach 240,000 steps across April, and be in with a chance to win a £100 Love2Shop voucher.
Join our Active April Steps Challenge
Tips and information on how to look after your mental health and where to find support.
Helping you stay safe, feel good, and take care of your relationships and sexual health.
Top tips on how to eat healthily on a student budget.
Information, including where to get advice and support.
Finding ways to stay well through staying active.
Get self-care guidance and tips from NurturingU.
Know where to go and who to speak to if you're concerned about your health.
Discover resources tailored for international student's wellbeing
Discover the wellbeing support services available to all students.
University Life guide
University Mental Health Day
Self-care during Exams
Wobble Week